The following video, courtesy of YouTube, features the 49th edition of WWE Monday Night RAW superstar Zack Ryder’s hit YouTube series, Z! True Long Island Story.

In this episode, Zack features footage of himself losing the WWE United States Championship to Jack Swagger, Dolph Ziggler returns with an “Ask The Heel” segment, Zack “promotes” an ad for “Bro You Think You Can Dance” and more.